Live it
Could mindfulness be the key to a happy lifestyle?
What is mindfulness – and how do you know if it is right for you? CREDIT: This is an edited version of an article that keep reading
Mental health
Health & Patient Care
The health risks of working from home
Working from home has a range of benefits, but it also introduces a number of health risks CREDIT: This is an edited version of an keep reading
Live it
Recipes for success: how to cook to improve your health
Nutritional therapist Shirley Ward talks about how cooking can improve your mental and physical health CREDIT: This is an edited version of an article that keep reading
Live it
How to read your way to a mental reset
Elizabeth Hines shares her best reads for inspiration when you’re in desperate need of a mental health reset CREDIT: This is an edited version of keep reading
News
Health of nation study calls on millions to sign up
As reported by the BBC, researchers are calling on five million UK adults to join what they hope will be one of the biggest studies keep reading
Management
How to manage long COVID in general practice
As cases of long COVID continue to rise, it is important that general practice stays on top of the latest figures and guidelines The term keep reading
Live it
How to get the most out of your sleep routine
We all need sleep to recover from the day – here are some ideas on how to improve your sleep routine CREDIT: This is an keep reading
News
Call for support for after Surrey GP sadness
Following the recent sad news of the suicide of Surrey GP Gail Milligan it is timely to consider what factors are placing us all at keep reading
Live it
How to make a mental fitness routine
Here are some tips on how to build a mental fitness routine to build your mental strength CREDIT: This is an edited version of an keep reading
Compliance
Helping new doctors with refugee status
Dr Mona Aquilina, chair of the RCGP Later Career and Retired Members group, discusses how you can help doctors with refugee status CREDIT: This is an keep reading