For practice managers, fostering resilience among their teams is crucial for maintaining a healthy, productive work environment amidst the daily pressures of healthcare. This article keep reading
In an era where the pace of life seems ever-accelerating, finding moments of calm amidst the chaos has become a coveted skill. Meditation, with its keep reading
Attention is fundamental to our performance, however, according to multiple indicators, attention is in steady decline – here’s how to boost your focus CREDIT: This is keep reading
Practising mindfulness has many benefits, from calming nerves and anxiety to helping improve our focus and concentration – here are 15 everyday mindfulness exercises to keep reading
It’s perfectly human to have ‘off’ days—those when you can’t help but feel distracted by every little thought or feeling that enters your mind – keep reading
Feeling happier and healthier starts from within. While everyone’s needs vary when it comes to improving physical wellbeing, there are a few tried and tested keep reading
Survindar Chahal, content and customer experience manager at First Practice Management, explains how you can practice mindfulness as a practice manager Do you ever find keep reading
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