Live it
Navigating fitness whilst avoiding the pitfalls of diet culture
If prioritising your physical health is a goal for you this year, avoiding the pitfalls of diet culture can feel tough. Here Kat Nicholls explores keep reading
diet culture
Live it
Confronting diet talk
As we enter January, diet talk is rife, so be prepared to set your boundaries when it comes to talking about dieting CREDIT: This is keep reading