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Dealing with the after effects of anxiety
When a panic attack subsides the lingering after-effects leave your mind and body feeling drained. Nicky McCaig gives some expert tips to deal with this keep reading
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Management
Supporting employees with anxiety during COVID
Samantha Rigby, First Practice Management’s HR specialist, discusses how to deal with staff mental health issues in your practice Anxiety is a feeling of nervousness, unease and keep reading
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Overcoming driving anxiety
Worried about getting back on the road after lockdown? Here Becky Wright shares some tips to help ease the anxiety CREDIT: This is an edited keep reading
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Managing the anxiety that comes with the ‘new normal’
Katie Hoare shares simple practices to help you manage adjusting to life after lockdown CREDIT: This is an edited version of an article that originally keep reading