Live it
15 everyday mindfulness exercises
Practising mindfulness has many benefits, from calming nerves and anxiety to helping improve our focus and concentration – here are 15 everyday mindfulness exercises to keep reading
Articles by Esta Henderson
Management
10 tips to navigate life as a locum GP
Life as a Locum GP isn’t always easy – Dr Richard Fieldhouse gives his top tips on getting the most out of the role CREDIT: keep reading
Management
Ten ways to regain motivation at work
It’s perfectly human to have ‘off’ days—those when you can’t help but feel distracted by every little thought or feeling that enters your mind – keep reading
Uncategorized
Should general practice introduce a ‘primary care doctor’?
GPC UK and SASC UK have released a joint statement giving their thoughts on the recent proposals for regulatory change and the creation of a keep reading
Live it
How to feel more confident at social gatherings
Have you become more stressed about big gatherings since the pandemic? You’re certainly not alone – here are 10 ways to be more confident at keep reading
Live it
Why living seasonally can boost your wellbeing
With longer days, sunny weather, and nature blossoming, summer is the perfect time to focus on your wellbeing – here’s how to live seasonally and keep reading
Management
How to gain the respect of a more powerful colleague
Whether we want to acknowledge it or not, in many colleague relationships there is a power differential – here’s how to gain the respect of keep reading
Management
A guide to understanding domestic abuse in general practice
Every year in the UK, almost two million people suffer from domestic abuse – here’s a guide to better understanding it in general practice CREDIT: keep reading
Health & Patient Care
A guide to hypernatraemia in primary care
A quick and easy guide for primary healthcare professionals to understand, diagnose and investigate hypernatraemia CREDIT: This is an edited version of an article that keep reading
Management
The three ingredients for a harmonious and successful team
You may have heard of John C. Maxwell’s famous saying ‘Teamwork makes the dream work’ – but what exactly makes the team work? CREDIT: This keep reading