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Nine stretches to help you ease back pain
Whether it’s lower back, mid-back, or upper back and shoulder pain, use these stretches to ease tension and let loose CREDIT: This is an edited keep reading
Month: September 2020
Health & Patient Care
Chronic lifestyle diseases – diabetes and silent ticking time bombs
Zaytun Ratansi, health coach at non-profit Living Well, has over 13 years of experience in treating type 2 diabetes. She has helped over 3,000 diabetic keep reading
Management
Are you an I, T or X-shaped leader?
‘Skill shapes’ are often used by recruitment specialists to categorise a person’s skill levels and ability to work within a team. Different shapes are allocated keep reading
Live it
Rebuilding post-lockdown confidence
It’s not an exaggeration to say that the COVID-19 pandemic will, possibly, change us for life. We’ve all been through unprecedented challenges; the way that keep reading
Management
Qualities of an effective leader
CREDIT: This is an edited version of an article that originally appeared on About Leaders Honesty, sincerity and integrity These qualities are important to enable both leaders keep reading
Uncategorized
Greener general practice: how to advocate for environmental sustainability
The climate crisis is accelerating, causing environmental destruction and a cascade of health problems. With practices making efforts to go green, how can managers create keep reading
News
General practice should not be a replacement for Test and Trace, says RCGP
Commenting on COVID-19 testing, Professor Martin Marshall, chair of the Royal College of GPs, said: “As children go back to school and we approach what keep reading
Management
The benefits of effective team collaboration in the workplace
Everything looks and feels better when it’s done with the help of others. In terms of the workplace, effective team collaboration, and trust among colleagues, keep reading
News
New personalised care training hub aims to reach 75,000 health and care workers by 2024
The Personalised Care Institute (PCI), a virtual organisation for evidence-based personalised care training, convened by the Royal College of GPs in partnership and funded by keep reading
Live it
How to stop working from home interrupting your sleep pattern
You’d be forgiven for feeling like you’ve woken up in the middle of a bad dream. We are living in unprecedented and uncertain times – keep reading