How can you improve your self-esteem?
Self-esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change keep reading
Self-esteem is how we value and perceive ourselves. It’s based on our opinions and beliefs about ourselves, which can sometimes feel really difficult to change keep reading
Panic attacks can be incredibly scary experiences, especially if you have never had one before. We discuss what a panic attack is and what to keep reading
Last week the British Medical Association (BMA) published reports on the government’s handling of the pandemic and research asking doctors about their experiences in several keep reading
World Schizophrenia Day is celebrated each year on 24th of May to honour Dr Phillippe Pinel who did much for the treatment and management of keep reading
An interesting review published by Alu and others in The Lancet in February tries to summarise this issue CREDIT: This is an edited version of keep reading
A major review into the UK government’s handling of the COVID pandemic and its impact on the NHS, the health of the population, and doctors, keep reading
Helen Simmonds, PCC advisor, argues that there has never been a better time to revisit your estates strategy ‘Bursting at the seams’ is a phrase keep reading
Rebecca Stephens was the first British woman to climb Everest and the Seven Summits. Here she discusses what she discovered about achieving goals CREDIT: This keep reading
Helen Salisbury, GP, discusses the importance of measuring and counting – and why an absence of this is harmful CREDIT: This is an edited version keep reading
As reported by the BBC News, two more people have been identified with monkeypox this week Both of the people live in the South East keep reading
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