Giving yourself the credit you deserve

28th January 2020

When you are starting to feel undervalued, remind yourself of these seven methods which the Possibility of Change recommend to value yourself Stop comparing yourself Comparing ourselves to others is a losing battle. Not only do [read more]

How to say no in the workplace

7th January 2020

None of us like being ‘that friend’ – the one who’s always saying no and letting people down. But sometimes, for our own mental health and wellbeing, we need to learn how to set healthy [read more]