Breaking the ‘stress cycle’

7th August 2018

According to recent research, 53% of UK healthcare workers say that they do ‘little or nothing’ to reduce stress levels outside of work. The same study found that the healthcare sector is the third worst [read more]

Tips for boosting resilience and confidence

13th July 2018

Confidence and resilience are two essential attributes that can help you to excel in your day-to-day tasks and to overcome any challenges you encounter along the way. However, and unfortunately, they’re characteristics that we can [read more]

Live Well: promoting health and wellbeing

13th June 2018

Live Well is a new initiative in Essex, focused on patient education, which seeks to support and promote health and wellbeing and is the combined work of Essex County Council and Clinical Commissioning Groups and other [read more]

1 2 3 4 7