Simple strategies for stress

7th September 2018

How many times have you taken a phone call or caught up on emails while you’re meant to be enjoying your lunch? Brendan Street, clinical lead, cognitive Behavioural therapy, discusses how to let go and [read more]

Breaking the ‘stress cycle’

7th August 2018

According to recent research, 53% of UK healthcare workers say that they do ‘little or nothing’ to reduce stress levels outside of work. The same study found that the healthcare sector is the third worst [read more]

Doctors call for cap on GP workload

28th June 2018

CREDIT: This story was originally seen on Aol.co.uk Doctors have voted in favour of a motion to cap the workload of GPs at the annual BMA conference, according to Aol.co.uk During this week’s annual BMA [read more]

Demystifying the work-life balance

9th March 2018

CREDIT: This story was first seen in Lifehack and is written by Leon Ho, founder and CEO of Lifehack Kate is a hard-working manager working at a startup company. She toils at work but gets that nagging [read more]